Smoked Salmon, Zucchini and Feta Fritatta
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
Have you ever made gnocchi before? They are the Italian style ‘dumplings’ usually made from potato and flour
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.