Let Food be thy Medicine
When I say “Let food by thy medicine”, under no circumstances am I suggesting that food alone can help to prevent or heal every illness there is
I am simply saying that eating healthily can dramatically reduce your risk of developing many nasty diet-related diseases such as coronary heart disease, stroke, hypertension, atherosclerosis, some forms of cancer (stomach, colon, rectal, breast and endometrial), diabetes (non-insulin dependent), osteoporosis, dental caries, gallbladder disease, and non-cancer disorders of the large bowel (diverticular disease, constipation and hemorrhoids).
Read on to learn more…
