Kale, Quinoa, Feta and Green Chilli Fritters
These fritters were inspired by a recent lunch with a girlfriend at Sprout Wholefoods in Willoughby I decided to give them a go for Meat-free Monday Luckily I already had[…]
These fritters were inspired by a recent lunch with a girlfriend at Sprout Wholefoods in Willoughby I decided to give them a go for Meat-free Monday Luckily I already had[…]
Have you ever eaten watercress? I love it It tastes a bit similar to rocket – slightly peppery – and it is a fabulous addition to salads such as this[…]
What? A salad with both quinoa and kale. What else would you expect on a dietitian’s website! But I haven’t included them because I believe they are ‘superfoods’ I’ve included[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.