Antipasto Platter
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
A few weeks ago I posted a chicken curry recipe that I found in the Australian Healthy Food Guide (HFG). I was supposed to make a curry paste first to use[…]
A few months ago in the Australian Healthy Food Guide, there was an article on Sprout, a cooking school in Adelaide, run by Dietitian Themis Chryssidis and Callum Hann, who[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.