Chicken Pad Thai
In my clinics I see a lot of clients with IBS issues (gas, bloating, constipation and/or diarrhoea)Who benefit from following a low FODMAP dietSo I’m always on the lookout for[…]
In my clinics I see a lot of clients with IBS issues (gas, bloating, constipation and/or diarrhoea)Who benefit from following a low FODMAP dietSo I’m always on the lookout for[…]
I’ve been trying to think of some new yummy dishes I can take for lunch now that it is getting warmer and I am no longer wanting soup
Spring, as the weather warms up, is when salads start to feature more prominently on the menu
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.