Smoked Salmon, Zucchini and Feta Fritatta
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
Fritattas are one of my quick, easy and healthy go-to meals And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while[…]
Did you love chocolate crackles when you were a kid? Perhaps you still do! Well I have a much healthier and just as yummy alternative Donna Hay’s Three Seed Choc[…]
The most frequently asked question in my clinics is ‘what are your thoughts on farmed salmon?’ Hmmmm…… This is a difficult one to answer as I LOVE salmon, and since[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.