Chicken, Barley and Vegetable Soup
This week I was invited to do a guest post on “The Scoop on Nutrition“, a fabulous website run by a very lovely and inspiring dietitian, Emma Sterling. I chose[…]
This week I was invited to do a guest post on “The Scoop on Nutrition“, a fabulous website run by a very lovely and inspiring dietitian, Emma Sterling. I chose[…]
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in[…]
I have been experimenting with these gorgeous black lentils, so called due to their resemblance to Beluga caviar, but they are a lot cheaper, a lot healthier and taste nothing like[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.