Lemon Mousse with Fresh Blueberries
I had to develop a dessert recipe for a recent gluten and dairy free cookshop. This is what I came up with… A light, creamy, tangy mousse; the perfect refreshing[…]
I had to develop a dessert recipe for a recent gluten and dairy free cookshop. This is what I came up with… A light, creamy, tangy mousse; the perfect refreshing[…]
Zucchini slice is one of those quick, easy, light meals that is great to have as a stand-by. It also makes a good lunch box idea, for the kids or[…]
I love fish cakes. And that is despite eating quite a few bad ones in my time! Fish cakes are a lean source of protein as they are low in fat,[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
