Seafood Pies
My husband flicked through my delicious magazine the other day and knowing that I am blogging what I cook from the magazine this month, suggested that I make the seafood[…]
My husband flicked through my delicious magazine the other day and knowing that I am blogging what I cook from the magazine this month, suggested that I make the seafood[…]
A couple of weeks ago we went around to our friends Rex and Karen’s place for dinner and Karen made this fish dish. It was just delicious. Karen had been at[…]
Moussaka is the classic Greek dish made by layering eggplant (and/or potato and/or zucchini) with a spiced meat filling (usually lamb), topped off with a rich and creamy béchamel sauce[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
