Antipasto Platter
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Aren’t these cute! The original idea came from this month’s edition of Australian Healthy Food Guide. I then checked google images and found lots of very similar strawberry santas but found they were all[…]
This is one of my all time favourite dishes as it is just delicious. It is a great entertaining dish which I have served as the main course, or as part[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
