Banana & Coconut Ice Cream
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
I hope that you are all familiar with the banana ice-cream that you make very simply from blitzing frozen bananas in your food processor Using this recipe as a base,[…]
After taking the dog for a long walk on the beach I was starving, I needed something for lunch FAST!! This was perfect…and very filling 🙂 A delicious super-quick lunch…[…]
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
