Quick Chicken and Sweet Corn Soup
This is one of our favourite go-to meals when we are short on time but need something filling and satisfying Often my husband makes this soup, and even though we follow the[…]
This is one of our favourite go-to meals when we are short on time but need something filling and satisfying Often my husband makes this soup, and even though we follow the[…]
Thursday this week is Anzac Day. ANZAC stands for Australian and New Zealand Army Corps and the soldiers in those forces became known as ANZACs. ANZAC Day – 25 April –[…]
I had to develop a dessert recipe for a recent gluten and dairy free cookshop. This is what I came up with… A light, creamy, tangy mousse; the perfect refreshing[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
