Chicken, Barley and Vegetable Soup
This week I was invited to do a guest post on “The Scoop on Nutrition“, a fabulous website run by a very lovely and inspiring dietitian, Emma Sterling. I chose[…]
This week I was invited to do a guest post on “The Scoop on Nutrition“, a fabulous website run by a very lovely and inspiring dietitian, Emma Sterling. I chose[…]
One of my favourite flavours is ginger. You may have sensed this already from some of my previous posts – sticky date and ginger biscuits and ginger nut biscuits. Today I[…]
These came from a request for a not too sweet biscuit that could be included in a lunch box, which also meant it needed to be nut free

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
