Spiced Quinoa and Buckwheat Spinach Salad
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
I have made many quinoa salads in the past, but my new favourite salad base combination is buckwheat with quinoa Buckwheat although it has wheat in it’s name has no relation to[…]
My car broke down on Monday, we had friends coming for dinner and I couldn’t get to the shops to make what I had planned. I was also now restricted[…]
The weather has really cooled down in Sydney over the past few weeks and it is now officially Winter Which means it’s time for SOUP! But not just any soup This[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.