Quick Minestrone
Minestrone is basically a thick vegetable soup with the addition of beans, lentils and/or chickpeas and pasta. I like to make a big pot of this soup and freeze portions[…]
Tagged: tomatoes
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Black Bean Enchiladas
Meat free Monday had a Mexican theme this week. Enchiladas made with black beans. An enchilada is basically a corn tortilla rolled around any type of filling including meat, cheese, beans,[…]
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Quick Chicken Cacciatore with Cannelini Beans and Polenta
My car broke down on Monday, we had friends coming for dinner and I couldn’t get to the shops to make what I had planned. I was also now restricted[…]
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my veggie-licious cookbook (hardcopy)
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healthier baking e-book
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How To Be A Healthy Vegan E-Book and Hardcopy
Welcome to Healthy Home Cafe
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
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