Lentil Moussaka
Moussaka is the classic Greek dish made by layering eggplant (and/or potato and/or zucchini) with a spiced meat filling (usually lamb), topped off with a rich and creamy béchamel sauce[…]
Moussaka is the classic Greek dish made by layering eggplant (and/or potato and/or zucchini) with a spiced meat filling (usually lamb), topped off with a rich and creamy béchamel sauce[…]
Zucchini slice is one of those quick, easy, light meals that is great to have as a stand-by. It also makes a good lunch box idea, for the kids or[…]
It was Meat free Monday and I needed a tasty meat free lunch. A quick check in the fridge and I found some leftover quinoa and roasted pumpkin. I knew[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.