Super Simple Kale Salad
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]
Fish is a nutrient rich food that the average person does not eat often enough. Fish is high in protein and relatively low in fat, especially when compared with chicken and[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.