Polenta Porridge with Apple, Cinnamon, Raisins and Walnuts
In Winter, I love porridge for breakfast
In Winter, I love porridge for breakfast
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
Oh gosh, these are yummy! A most decadent breakfast that truly is healthy. With lots of good, healthy fibres from the dates, wholemeal flour, oats, ground linseeds and banana to feed your[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.