Veggie-licious Spring Summer and a Kale Slaw
I am so excited to announce the release of my new e-cookbook… Veggie-licious Spring Summer Yes, it’s the seasonal sequel to Veggie-licious Autumn Winter! Both books can help you eat[…]
I am so excited to announce the release of my new e-cookbook… Veggie-licious Spring Summer Yes, it’s the seasonal sequel to Veggie-licious Autumn Winter! Both books can help you eat[…]
I spend a lot of time in my clinics discussing with clients how they can eat more veggies. Why do I want them to eat more veggies? Well, very briefly, because they contain[…]
This is a most delicious salad which includes the superfoods kale and quinoa Kale is one of the most nutrient-dense vegetables available. Studies show that it can guard against cancer, cataracts, macular degeneration,[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.