Kale and Feta Pie
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
Gut health is a hot topic right now, or should I call it by it’s formal name, your gut microbiome That’s right, I’m talking about those trillions of little microbes that[…]
It has been super (read that as souper!) cold here in Sydney over the past few weeks and soup has been the best way I have found to help warm[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.