Mango Chia Breakfast Trifles
Mmmmangos are so deelicious right now That I was inspired to use one in a recipe And since I haven’t posted anything breakfasty for a while I came up with[…]
Mmmmangos are so deelicious right now That I was inspired to use one in a recipe And since I haven’t posted anything breakfasty for a while I came up with[…]
One question I’m asked almost daily is about sustainable fish Given that people are consciously trying to eat more fish, they want to know how they make a healthy environmental[…]
Do you just love hommus? I sure do I thought I’d share my latest favourite hommus version with you My Thai Chilli and Lime Hommus…. It’s so quick and[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.