Chicken Tomato and Chickpea Curry with Cavalo Nero
A few months ago in the Australian Healthy Food Guide, there was an article on Sprout, a cooking school in Adelaide, run by Dietitian Themis Chryssidis and Callum Hann, who[…]
A few months ago in the Australian Healthy Food Guide, there was an article on Sprout, a cooking school in Adelaide, run by Dietitian Themis Chryssidis and Callum Hann, who[…]
Leeks were plentiful at the market this week and looked so good that I had to buy several I then got home and had to work out what I was going[…]
I just love polenta Polenta is a sort of porridge made from finely ground cornmeal (dried corn) which is boiled with water and/or milk and eaten like this as either a sweet or[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
