Pumpkin Leek and Red Lentil Soup
Leeks were plentiful at the market this week and looked so good that I had to buy several I then got home and had to work out what I was going[…]
Leeks were plentiful at the market this week and looked so good that I had to buy several I then got home and had to work out what I was going[…]
Minestrone is basically a thick vegetable soup with the addition of beans, lentils and/or chickpeas and pasta. I like to make a big pot of this soup and freeze portions[…]
My car broke down on Monday, we had friends coming for dinner and I couldn’t get to the shops to make what I had planned. I was also now restricted[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.