Quinoa and Brown Rice Sushi (California Rolls)
One of my clients mentioned that she had made quinoa sushi and that it was really delicious, so I decided to give it a go Thinking about how to do it[…]
One of my clients mentioned that she had made quinoa sushi and that it was really delicious, so I decided to give it a go Thinking about how to do it[…]
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
It’s the dressing that really makes this salad A delicious mix of garlic, lemon juice, a really good quality extra virgin olive oil and a dash of honey Poured over[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
