Seedy Apricot and Tahini Balls (Nut Free)
I’ve had a few requests recently from mum’s needing something nut free to pack into the lunchbox But that also doesn’t need cooking as it’s been far too hot to[…]
I’ve had a few requests recently from mum’s needing something nut free to pack into the lunchbox But that also doesn’t need cooking as it’s been far too hot to[…]
Happy New Year! I hope you have all had a lovely Christmas and break and are charged up, ready for a happy and healthy 2017 I have plenty of recipes[…]
Recently we were invited to friends for a Christmas catch-up and when asked what I could bring, there was a request for dessert But not just any dessert. It needed[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.