My 3 Favourite Salad Dressings
I spend a lot of time in my clinics discussing with clients how they can eat more veggies. Why do I want them to eat more veggies? Well, very briefly, because they contain[…]
I spend a lot of time in my clinics discussing with clients how they can eat more veggies. Why do I want them to eat more veggies? Well, very briefly, because they contain[…]
After taking the dog for a long walk on the beach I was starving, I needed something for lunch FAST!! This was perfect…and very filling 🙂 A delicious super-quick lunch…[…]
Last weekend I hosted the ‘Make your own Gingerbread House Cooking Class’ which was a lot of fun I provided a light lunch during the class and this is one[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.