Rocket and Pear Salad with Roasted Beetroot and Sweet Potato
Confession time. I tend to be a bit selective when it comes to food. My husband calls it fussy but I assure him its not, its selective. I think you get to[…]
Confession time. I tend to be a bit selective when it comes to food. My husband calls it fussy but I assure him its not, its selective. I think you get to[…]
It’s Recipe Redux time again… Every month RR provide a challenge for a blog post and this month is all about trying a new product. Since it’s been in my[…]
I spend a lot of time in my clinics discussing with clients how they can eat more veggies. Why do I want them to eat more veggies? Well, very briefly, because they contain[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.