Chai Spiced Banana Bread (with a Gluten Free Option)
The other day I was drinking a chai tea and eating banana bread and thought, what if I combined the two This is what I came up with…
The other day I was drinking a chai tea and eating banana bread and thought, what if I combined the two This is what I came up with…
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
Oh gosh, these are yummy! A most decadent breakfast that truly is healthy. With lots of good, healthy fibres from the dates, wholemeal flour, oats, ground linseeds and banana to feed your[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.