Sticky Date and Banana Puddings
Do you love sticky date pudding? It’s an all-time favourite in our house – YUM! I have just created a luscious, scrumptious healthier version that you simply must try… You[…]
Do you love sticky date pudding? It’s an all-time favourite in our house – YUM! I have just created a luscious, scrumptious healthier version that you simply must try… You[…]
For some fun and since I am always up for a challenge, I recently joined The Recipe Redux, a group who “aims to inspire the food lover in every healthy eater and inspire[…]
Delicious, fluffy wholemeal pancakes… Made lighter by the addition of polenta (cornmeal)… Topped with antioxidant rich berries and thick creamy vanilla yoghurt What a great way to start a Sunday…[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.