Chocolate Cake with Apple and Banana
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
I’m all for getting more fruit (and veg) in where I can, especially when it requires me to eat cake!
This Friday is Valentines Day, so I thought I would post something chocolatey and delicious for the occasion…
I love chia seeds. Not only are they a good source of soluble fibre (a very gentle type of fibre), omega 3 fats (important for a healthy heart, brain, eyes[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.