Antipasto Platter
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
Leeks were plentiful at the market this week and looked so good that I had to buy several I then got home and had to work out what I was going[…]
Minestrone is basically a thick vegetable soup with the addition of beans, lentils and/or chickpeas and pasta. I like to make a big pot of this soup and freeze portions[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.