Healthy Fruit Mince Pies
For some fun and since I am always up for a challenge, I recently joined The Recipe Redux, a group who “aims to inspire the food lover in every healthy eater and inspire[…]
For some fun and since I am always up for a challenge, I recently joined The Recipe Redux, a group who “aims to inspire the food lover in every healthy eater and inspire[…]
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.