Energy Balls
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
What better way is there to start a cold Winter’s day than with a steaming hot bowl of porridge? How about a steaming hot bowl of chai spiced porridge! Spices tantalise your tastebuds[…]
I recently did an interview with Paula Goodyer from the SMH about seeds. She has a great column called ‘Chew On This’, a blog to support it and clearly has a very keen interest[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.