Chocolate Chia Mousse
I love chia seeds. Not only are they a good source of soluble fibre (a very gentle type of fibre), omega 3 fats (important for a healthy heart, brain, eyes[…]
Tagged: maple syrup
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Blueberry Chia Jam
Many of my clients like to eat jam, and well, so do I! One of my clients asked me recently which is the healthiest jam to eat? Well this chia[…]
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Polenta Pancakes with Berry Compote and Vanilla Yoghurt
Delicious, fluffy wholemeal pancakes… Made lighter by the addition of polenta (cornmeal)… Topped with antioxidant rich berries and thick creamy vanilla yoghurt What a great way to start a Sunday…[…]
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my veggie-licious cookbook (hardcopy)
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healthier baking e-book
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How To Be A Healthy Vegan E-Book and Hardcopy
Welcome to Healthy Home Cafe
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
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