Chickpea and Linseed Wraps
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]
Oh gosh, these are yummy! A most decadent breakfast that truly is healthy. With lots of good, healthy fibres from the dates, wholemeal flour, oats, ground linseeds and banana to feed your[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.