Banana, Honey and Coconut Loaf
When life gives you these… Turn them into this…. Which is… An utterly delicious, moist, low fat, low sugar cake Made even healthier thanks to those gross looking over-ripe[…]
When life gives you these… Turn them into this…. Which is… An utterly delicious, moist, low fat, low sugar cake Made even healthier thanks to those gross looking over-ripe[…]
This weekend was so wet and soggy I spent all of Sunday in the kitchen cooking and baking and this is just some of what I made… Did you[…]
These are seriously yummy! I have to thank Marike, one of the dietitians I am lucky enough to work with for this recipe. At the Nutrition and Wellbeing clinic we[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.