A Quick and Easy Bircher Muesli
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
Many of my clients have been buying the bircher muesli from the supermarket to have for breakfast. Either the one that is already made up and ready to eat or[…]
My last post was for gluten free wraps. After trying out quite a few recipes, I decided on those made with a high fibre gluten free flour mix. These wraps[…]
This is a great pancake recipe for those of us who aren’t ‘morning’ people With only a few ingredients and very quick to put together, they are an extremely healthy[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
