Carrot Soup with Cashews, Coconut Milk and Coriander
It’s only the second day of Winter here in Sydney, yet already it is bitterly cold outside. Despite clear blue skies and sunshine, this morning when I went for my walk[…]
It’s only the second day of Winter here in Sydney, yet already it is bitterly cold outside. Despite clear blue skies and sunshine, this morning when I went for my walk[…]
One of my husband’s favourite flavours is ginger. Whether it is in biscuits, cakes, slices, puddings, as long as it is sweet and has ginger in it, he is happy
This is a most delicious salad inspired by this month’s Recipe Redux challenge which was… Go through your pantry, cupboards, freezer, or fridge; what ‘treasures’ have you found? Pick an ingredient/spice/condiment[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
