Apple Oat Bran Muffins
O.K. confession time….I’m not really a breakfast person I know ‘they’ say that breakfast is the most important meal of the day, but actually, I don’t agree (was that a[…]
O.K. confession time….I’m not really a breakfast person I know ‘they’ say that breakfast is the most important meal of the day, but actually, I don’t agree (was that a[…]
Need a new, thick, hearty, tasty soup recipe? You can’t go wrong with this gorgeous bowl of green-goodness! I adapted this recipe from McKenzie’s Pulse Power ebook It includes these gorgeous[…]
Life has been a little crazy-busy lately So I am loving any meals that are super-quick to make, but still taste deeelicious And this is the latest favourite Eggplants have[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.