Beetroot Cashew and Horseradish Dip
It’s hard to believe that something this colour is all natural I just love beetroot dip – and its so easy to make Only four healthy ingredients Takes hardly any[…]
It’s hard to believe that something this colour is all natural I just love beetroot dip – and its so easy to make Only four healthy ingredients Takes hardly any[…]
Are you time-poor, but need a healthy snack? These are sure to hit the spot Recently I was given a pot of the most deeelicious peanut butter And although my[…]
Look at what I got at a recent dietitian event… Barley Flour samples So I made this As a huge fan of pearl barley, which I use all the[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.