Super Crunchy Seedy Biscuits
These came from a request for a not too sweet biscuit that could be included in a lunch box, which also meant it needed to be nut free
These came from a request for a not too sweet biscuit that could be included in a lunch box, which also meant it needed to be nut free
Next month I will be presenting the “Smart Foods to Drop Your Cholesterol & Control Sugar Cravings” Cookshop at the Nutrition and Wellbeing Clinic, so I was practising some of[…]
Today (Sunday 23rd Feb) is the last day of Healthy Weight Week, an initiative by the Dietitians Association of Australia (DAA) to raise awareness of the importance of achieving and maintaining a[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
