Shepherds Pie with Sweet Potato and Celeriac Mash
When I was growing up, my family always sat down to dinner together. It was a really special time when we would catch up on what everyone had been doing during[…]
When I was growing up, my family always sat down to dinner together. It was a really special time when we would catch up on what everyone had been doing during[…]
I have discovered my new favorite way of making pumpkin soup.
The other day I was drinking a chai tea and eating banana bread and thought, what if I combined the two This is what I came up with…

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
