Sesame and Nut Protein Bars
Every week in clinic I get asked for suggestions for high protein snacks And every week I proceed to inform people that they don’t need to eat more protein –[…]
Every week in clinic I get asked for suggestions for high protein snacks And every week I proceed to inform people that they don’t need to eat more protein –[…]
I recently had a lovely young girl come to see me who wants to be vegan, but doesn’t like vegetables! Needless to say, I had to do some quick thinking….[…]
These fritters were inspired by a recent lunch with a girlfriend at Sprout Wholefoods in Willoughby I decided to give them a go for Meat-free Monday Luckily I already had[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.