Baked Eggplant, Chickpeas & Green Chilli and Meat Free Week
Next week (24th-30th March 2014) is Meat Free Week Meat Free Week is a national campaign to get you thinking about how much meat you eat, and the impact eating too much[…]
Next week (24th-30th March 2014) is Meat Free Week Meat Free Week is a national campaign to get you thinking about how much meat you eat, and the impact eating too much[…]
A client recently mentioned that she had never cooked with eggplant. It is in season right now, so it was plentiful at the market. She said it looked so lovely and it was[…]
Want to help your family and friends to be healthier this Christmas? Then encourage them to eat more vegetables… Now that should be quite easy when you present them with a platter like[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.