Lime Bites
These are just delicious I had to go to a kitchen tea recently and take a plate of something sweet with me Of course I wanted to take something healthy…but[…]
These are just delicious I had to go to a kitchen tea recently and take a plate of something sweet with me Of course I wanted to take something healthy…but[…]
There are lots of recipes around for energy balls, but this one grabbed my attention for 2 reasons. First they contain chickpeas! Second they don’t include chocolate, which suits me[…]
These are seriously yummy! I have to thank Marike, one of the dietitians I am lucky enough to work with for this recipe. At the Nutrition and Wellbeing clinic we[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.