Foxy Summer Porridge
Bread and Circus is one of our favourite places to have breakfast which luckily, also happens to be just around the corner from where we live It is a hip, very[…]
Bread and Circus is one of our favourite places to have breakfast which luckily, also happens to be just around the corner from where we live It is a hip, very[…]
These lovely little puddings are my new favourite breakfast, however they could be eaten at any time of the day. They would make a great filling snack or even a delicious[…]
I love chia seeds. Not only are they a good source of soluble fibre (a very gentle type of fibre), omega 3 fats (important for a healthy heart, brain, eyes[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.