Chia Breakfast Puds (Pods)
Quite a few of my clients are taken by the chia pods you will find next to the yoghurt in the supermarket fridge A mix of chia seeds, coconut milk and fruit,[…]
Quite a few of my clients are taken by the chia pods you will find next to the yoghurt in the supermarket fridge A mix of chia seeds, coconut milk and fruit,[…]
Raspberries in June??? I think our poor raspberry canes are a bit confused by this unusually warm weather we have had during May in Sydney. It was the hottest May on record, with[…]
These came from a request for a not too sweet biscuit that could be included in a lunch box, which also meant it needed to be nut free
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.