Quinoa Salad with Roasted Pumpkin, Edamame and Feta
It was Meat free Monday and I needed a tasty meat free lunch. A quick check in the fridge and I found some leftover quinoa and roasted pumpkin. I knew[…]
It was Meat free Monday and I needed a tasty meat free lunch. A quick check in the fridge and I found some leftover quinoa and roasted pumpkin. I knew[…]
This week’s Meat free Monday meal was falafels. I love falafels, but since they are usually deep fried, I never feel they are as healthy an option as they[…]
My post this week is very delayed due to 1. My computer got a virus (grr!) and 2. Our wireless router decided not to work. However as they say, better late[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
