Lentil Burgers with Cashews
Meat free Monday night’s dinner this week was these delicious lentil burgers served with beetroot & carrot salad, my super simple kale salad and another simple salad of fresh rocket leaves (from the[…]
Meat free Monday night’s dinner this week was these delicious lentil burgers served with beetroot & carrot salad, my super simple kale salad and another simple salad of fresh rocket leaves (from the[…]
Last week at the market I got a few bags of cheap tomatoes. Since it is still winter, I didn’t feel like making salad with them (despite the weather actually[…]
Minestrone is basically a thick vegetable soup with the addition of beans, lentils and/or chickpeas and pasta. I like to make a big pot of this soup and freeze portions[…]

I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.
