Kale and Feta Pie
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
One of my favourite Greek dishes is Spanakopita. A delicious blend of spinach, feta cheese, eggs and fresh herbs layered in filo pastry. Mmmmm! Today I thought I would try[…]
This is the second of my super (souper)-fast and delicious soup recipes and it has been a life-saver during my busy schedule lately
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in[…]
I’m Caroline, an accredited practising dietitian, nutritionist and author. I love food and am a compulsive cook!
Welcome to my virtual café where I will show you how easy and delicious it is to eat healthily.